5 signs you are emotionally exhausted
Emotional stability is the key to living a healthy life. However, even the most stable person can encounter feelings of...
Mental Health
How To Maintain Your Career While Grieving
Career has always been my biggest focus - I thoroughly enjoy my work as a writer and digital marketer. In...
Say Hello to Health with these Self-Care Apps
Amidst the pandemic, more people in the US have reported feeling depressed, anxious, and sad and have even started to...
Foods That Will Help With Depression
Depression is unfortunately very common in many people's lives. It can be hard to find the motivation to get out...
The Mourning For The Loss Of An Animal Is Very Misunderstood
From the pain that arose from losing some of the animals with whom she shared part of her life, Laura...
The Complex Relationship Between Work And Mental Health
The job is the only way to procure basic needs long - term it has in the current economic system...
Ten Phrases To Avoid Saying To A Child So As Not To Reduce Their Self-Esteem
In an era in which positive education is gaining momentum and in which parents work more and more to enhance...
How A Clean And Tidy Home Can Help Our Mental Health
The studies are very clear: having a clean and tidy home helps to have better mental health. And not only...
How to work out when you are over 40 and male
Below, we show the best workouts for men over 40 years of age. Just a point of warning before we...
Society and junk food companies put it on the obese that they have a lack of willpower
The uncomfortable truth is that the criminal drug dealers i.e. Kellogg’s, Nestle, Coca Cola, Cadbury’s and others are allowed to...
